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Whole Teacher News

Explore our why and read articles to get more out of your day.

The Whole Teacher: The Ripple Effect

Being a teacher changed so many aspects of my life—my ability to think on my feet, my compassion for others, and my c...

The Blood Sugar Roller Coaster: The Direct Impact on Educators & Students

Did you know that blood sugar (glucose) is your body’s main source of energy? Ever thought about what blood sugar has...

How Educator Well-Being Ignites School-Wide Change

School-wide change can start with you...YES, you!!  Let’s explore why we strongly believe in emphasizing and encoura...

Unplugged Potential for Educators and Students

Let's be honest—our phones wield a significant power over our lives, but we must admit that we are the ones giving i...

Redefining Rest: How to Show Up Fully Charged

When’s the last time you let your phone drop to 0%? Probably not recently—we’re quick to recharge it at the first sig...

Our Future Depends On It: Educator Well-Being

Students feel safe when their teachers feel safe. Students feel inspired when their teachers feel inspired. Students ...

Climbing Out of Our Comfort Zones: A Journey for Teachers and Students

Visualize a really tough hike—one where you encounter moments of doubt and fear, experience both mental and physical...

The Reset Button Every Educator Should Prioritize

Immense empathy, immeasurable patience, unexpected flexibility, intentional creativity, immediate composure, and cons...

Community Events

We strive to bring together Whole Teachers to spark impactful conversation, meaningful connections, and long-term change.

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Money Mindset

OCTOBER 3 • 7:30 AM-8:30 PM EST • ZOOM

Our stories about money are often buried deep inside, and they tend to have a powerful effect on our lives. Join us to talk about what those stories might be, whether they're actually true, and how to create new beliefs about money that serve you as a teacher and as a whole person.

Whole Teacher Categories: Sustainable Finances, Adaptable Mindset

Collaborative Guest: Cheryl Fischer, founder of OMG Teach Me, host of OMG Teach Me Podcast, certified mindset & life coach, former teacher

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Back to School Boost

Updated information for this event will be in our newsletter

Back to School Boost aims to rejuvenate educators through a combination of cycling, community camaraderie, and wellness resources. You’ll leave feeling inspired and energized, equipped with tools to prioritize your well-being throughout the school year. Tickets include a 45-minute cycling class, The Whole Teacher Guidebook, gift bag of goodies, and a 1-hour post-class happy hour celebration with snacks, drinks and local business pop-ups.

Whole Teacher Categories: Inspiring Movement, Enjoyable Social Life, Consistent Stress Management

Collaborative Guest: Jill Fishburn, owner of DEFINE Oakley—a cycle, barre, and bounce studio.

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POWER LUNCH: BOOST YOUR DAY WITH BLOOD-SUGAR-FRIENDLY MEALS

JULY 26 • 11:30 AM-12:30 PM EST • ZOOM

Join us to make a blood-sugar-friendly lunch together. We will learn how to build blood-sugar-friendly meals to ensure stable energy—exactly what we all need for the summer AND the upcoming school year!

Whole Teacher Categories: Livable Nutrition, Adaptable Mindset

Collaborative Guest: Virginia Gruhler, founder of Simply Virginia and holistic health coach specializing in women’s hormones

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NERVOUS SYSTEM RESET

JUNE 20 • 7:30-8:30 PM EST • ZOOM

Engage in transformational stress-relief breathwork practice—an incredibly effective wellness practice that uses active, continuous breathing to tap into our body's innate capacity for relieving stress.

Whole Teacher Categories: Consistent Stress Management, Intentional Rest, Adaptable Mindset, Meaningful Relationships, Lasting Joy

Collaborative Guest: Dr. Katie Raher, founder and CEO of Constant Love & Learning, former teacher and school psychologist, Pause Certified Trauma-Informed Breathwork Facilitator

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REST & RESTORE: YOGA PRACTICE

MAY 7 • 8-9 PM ET • ZOOM

Join us for a rejuvenating 30-minute yoga practice, intentional breathing strategies and meditation.

Whole Teacher Categories: Consistent Stress Management, Inspiring Movement, Intentional Rest, Adaptable Mindset, Lasting Joy

Collaborative Guest: Jess Boots, founder of Lead and Be Well, former educator, leadership and wellness coach, yoga teacher

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THE WHOLE TEACHER WELLNESS EXPERIENCE

JANUARY 23 • 5-7PM ET • KEEN NAIL STUDIO • ARLINGTON, VA

Tickets include a Whole Teacher Weekly Wellness Guide, serene sound bath experience, a Keep It Simple Keen manicure, charcuterie and custom tea blends, and of course, time to hang and chat!

Whole Teacher Categories: Consistent Stress Management, Enjoyable Social Life, Lasting Joy

Collaborative GuestKeen Nail Studio—Founded by Samantha Moss; Arlington, VA's first non-toxic nail studio.

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